Save 50% when you bundle all of my courses
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This course bundle is designed to all work together to help you on a beautiful self love journey.
This is the difficult, inner work that you are avoiding but so desperately need. You will gain clarity and uncover things about yourself that you never knew. You will feel lighter and more alive as we go through teach course meant to help you find self-love and empowerment.
These courses is designed with fat people in mind to start their self-love and empowerment journey. These courses dives deep into:
✸ Meditation
✸ Movement
✸ Shadow work
✸ Connecting to your inner child
Self-love isn't just getting your mani/pedi done, a bubble bath, or treating yourself out to a solo dinner. It can also be an unbeautiful but impactful act of finally facing what has been holding you back from truly loving yourself.
What's inside:
✸ Yoga for Complete Fat Beginners, a 4 week course designed to help you begin ($97 value)
✸ 75 Self Love Course, this is 75 yoga/meditation practices designed to help you begin habits in a gentle way, work through past trauma, and finally learn to love yourself. This is my signature, and most popular course ($147 value)
✸ Finding your Worthiness is a 4 week course that is all lecture based to help you work through imposter sydrome, self doubt, negative self talk, and inner child work. This work is hard, but so worth it! ($97 value)
✸ Yoga For Trauma Release Workshop, my most requested workshop, this workshop is deep, and meant to bring on an emotional response through guided meditation and restorative yoga ($54 value)
********BONUS CONTENT**********
~Bed Yoga Workshop 70 min workshop teaching you how to do yoga from your bed and gives you a morning and evening routine to practice ($54 value)
~Body Acceptance Workshop 55 min workshop teaching you how to accept your body as you move through a gentle yoga practice ($54 value)
~Bellies out, BELLY LOVE workshop 55 min workshop with bellies out to learn how to accept your belly and body. ($54 value)
~New Year Workshop 2023, this is a 3 part workshop beginning with a 25 min two part meditation. The third part is working on manifesting the 2023 you actually want. ($97 value)
~Fat Yoga Flow Archives, get over 20 archived 50 min Vinyasa style classes ($54 value)
~Fat Gentle Flow Archives, get over 20 min archived 50 min Slow Flow Vinyasa style classes ($54 value)
~Rocking Self love Workshop, 2 part 60 min workshop designed to get you moving and grooving to some awesome tunes and yoga moves ($54 value)
~NEW!!!!!!!!
Yoga for Chakra Alignment is 8 fifty min yoga classes going over each chakra, and pairing with a restorative yoga practice to help you align each chakra. ($97 value)
$902 Value Overall